Why work with me?
Experience
I was trained beginning in 2019 in TRE from Donna Phillips, a highly experienced TRE provider. I have lead individuals and groups in TRE from diverse backgrounds and I've witnessed firsthand the transformative power of this practice. I've helped countless individuals find relief from stress, tension, and trauma, guiding them towards a state of greater peace, resilience, and vitality.
Commitment to Your Well-being
My commitment to your well-being goes beyond just certifications and qualifications. I approach each session with empathy, compassion, and a deep understanding of the unique challenges you may be facing. Your journey is personal to you, and I'm here to support you every step of the way.
Continued Learning
I am dedicated to ongoing learning and professional development to ensure that I'm equipped with the latest knowledge and techniques to best serve your needs. By staying informed and continually honing my skills, I strive to provide you with the highest quality of care and connection.
I was trained beginning in 2019 in TRE from Donna Phillips, a highly experienced TRE provider. I have lead individuals and groups in TRE from diverse backgrounds and I've witnessed firsthand the transformative power of this practice. I've helped countless individuals find relief from stress, tension, and trauma, guiding them towards a state of greater peace, resilience, and vitality.
Commitment to Your Well-being
My commitment to your well-being goes beyond just certifications and qualifications. I approach each session with empathy, compassion, and a deep understanding of the unique challenges you may be facing. Your journey is personal to you, and I'm here to support you every step of the way.
Continued Learning
I am dedicated to ongoing learning and professional development to ensure that I'm equipped with the latest knowledge and techniques to best serve your needs. By staying informed and continually honing my skills, I strive to provide you with the highest quality of care and connection.
The Adventure Begins
Let's Schedule a Call to Get Started
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individual, virtual, and group sessions available
My Story |
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My journey towards this passion began when I found myself overwhelmed by worry and cares in this world. It began to take a physical toll on my body. My neck pain became a constant companion as I struggled to find peace amidst the chaos. It was then that I discovered TRE (Tension and Trauma Releasing Exercises), a transformative practice that helped me release tension and embrace a more relaxed state of being.
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My Mission
Now, my mission is to share the gift of TRE with others, just as it was shared with me. I became a certified TRE Provider to guide individuals towards releasing tension, finding peace, and experiencing the fullness of life. Whether you're struggling with stress, physical discomfort, or simply seeking a greater sense of well-being, I'm here to support you on your journey.
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As someone dedicated to your well-being, I understand the importance of trust and expertise when it comes to guiding you on your journey to healing and relaxation.
- Mara, TRE Instructor
My Experience
I was trained beginning in 2019 in TRE from Donna Phillips, a highly experienced TRE provider. I have lead individuals and groups in TRE from diverse backgrounds and I've witnessed firsthand the transformative power of this practice. I've helped countless individuals find relief from stress, tension, and trauma, guiding them towards a state of greater peace, resilience, and vitality.
Contact Me
If you're interested in learning more about TRE or have any questions, please feel free to reach out to me at
[email protected]
-or-
You can also schedule a call with me via the "Book a Session" button below.
I'm here to answer any inquiries you may have and support you in your path towards greater relaxation and fulfillment.
I look forward to connecting with you and being a part of your journey towards a more vibrant and peaceful life!
[email protected]
-or-
You can also schedule a call with me via the "Book a Session" button below.
I'm here to answer any inquiries you may have and support you in your path towards greater relaxation and fulfillment.
I look forward to connecting with you and being a part of your journey towards a more vibrant and peaceful life!